hello To all
today is Day 4, which is my relax day…..
but day 3 is what I am here to write about. where do I start with day 3…. well first, I was actually filling the work out in my abs, when I coughed, It hurt. When I bent down, It hurt, actually any movement with my abs involvement, I actually felt it.
So in short I think that they are working, at least for my abs. But nothing , and I meant nothing in my arms. It feels like I haven’t done anything at all. It might be because, I can’t do a push up to save my life. either way, It doesn’t feel like anything is happening with them.
I do notice a little that I have lost weight, but my stomach, well that’s another story. I still have my gut, the huge gut, that looks like I am pregnant or been downing a 6 pack of beer every day since I was 21. This is the part the really brings me down. I know I have had 3 kids, ( Two in the past 3 years) but, I feel like it won’t leave. Picture it this was, right now I am a size 10 and they are loose on the legs and gets loose on the hips, but my stomach, yeah that belly’s over the pants. Now you think muffin top, but think a little bigger.
If you are guessing that I am a little depressed, you are right. All day today my pants would slide down, but my shirt, still showed my fat belly. It’s hard to say I have lost weight when all I see is that. I know that this will be an uphill battle, but I am hoping that at the end of it I will be able to wear cloths again and not feel like a fat cow.
well tomorrow, is day 5 ….. another 2.6 mile walk, and more abs and arms. ….. wondering though if I should try something new or different with arms.